Saturday, February 2, 2013

2/2/13- I got the whole world in my hands

For time:
10-1 KBS 53/35
1-10 OHS 95/65
*post time to comments

 *Don't forget about
Klips for Kenya! Tony will be cutting hair from 11-3pm
at

5 comments:

  1. Betsy StoneFebruary 2, 2013 at 11:24 AM

    9:02 35# OHS 26# KBS

    ReplyDelete
  2. Dave "BDD"February 2, 2013 at 3:51 PM

    11:02 Rx'd

    ReplyDelete
  3. ClaytonFebruary 2, 2013 at 4:20 PM

    9:50 Rx. Pretty happy I didn't have to brake any sets.

    ReplyDelete
  4. UnknownFebruary 2, 2013 at 4:48 PM

    8:11 44# kb\55# ohs

    ReplyDelete
  5. UnknownFebruary 3, 2013 at 3:19 PM

    Did this one at home...
    1 mile warm up run on treadmill
    7:15 12# DB(KBS)/30#FS(OHS)
    Front squats made it easier, but my shoulder is sore...

    ReplyDelete