Tuesday, November 10, 2015

11/11/15- Minutes

Friday Nights Endurance Class is Cancelled
Sorry for the inconvenience
Pop-pop & Prom Queen

3 Rounds Minute 1: Double Unders Minute 2: Air Squats Minute 3: Wall Climbs Minute 4: Box Jumps (20") Minute 5: Rest Score will be total reps of 3 rounds added together.
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3 comments:

  1. ToddNovember 11, 2015 at 10:04 AM

    465 Rx

    ReplyDelete
  2. UnknownNovember 11, 2015 at 10:53 PM

    Hey! I think I might have lost a neckless tonight at the 5:00 class. It is a wish bone with two pearls on the end. If anyone finds it please let me know!! Thanks! Tiffany

    ReplyDelete
  3. Frank HeffelfingerNovember 12, 2015 at 8:28 AM

    82/82/73 = 237 RX

    ReplyDelete