12/14/15- Clean it up

Next Faith Rx'd THIS FRIDAY December 18th 6:30pm - 8pm Fun filled social event with: 70 foot bounce house obstacle course, A Christmas Movie and more... Join us on Facebook: click here

On the min for 15 min 3 Deadlifts (185/115) 3 Fnt Squats (185/115) *If you fall off the minute you continue on getting as many rounds as possible. If you finish 3 Dl and 3 Fs you must wait until the next minute begins.

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