7:27 - 135# / 30#
9:37 @ 105#/30#
9:33100# bench20# DB
7:30 with 155#/30#It was nice to walk out of the gym without my legs wobbling.Great upper body workout.
That's me, not Lisa.
10:56105/25
7:27 - 135# / 30#
ReplyDelete9:37 @ 105#/30#
ReplyDelete9:33
ReplyDelete100# bench
20# DB
7:30 with 155#/30#
ReplyDeleteIt was nice to walk out of the gym without my legs wobbling.
Great upper body workout.
That's me, not Lisa.
ReplyDelete10:56
ReplyDelete105/25