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Coach Todd
Apex Benchmark WOD 500m row 12 deadlifts BW 21 box jumps 20"
Post weights, time and PRś to comments
Apex Benchmark WOD 500m row 12 deadlifts BW 21 box jumps 20"
Post weights, time and PRś to comments
11:50
ReplyDelete155#
11:44 with 185# DL
ReplyDeletePretty sure that was the first time I did this one, so a PR?
13:07 (145# &16" box)
ReplyDelete