Sunday, June 26, 2016
6/27/16- AMRAP
Mark & Russ(aka Lucas Parker)
AMRAP: 12 minutes Run 200m Complete 1 complex of 1 Squat Clean + 1 Front Squat + 1 Jerk (185/125)
Post weights and reps to comments
1 comment:
Unknown
June 27, 2016 at 11:54 AM
4 rounds + 200 M run + 2 rds of complex
105#
Reply
Delete
Replies
Reply
Add comment
Load more...
‹
›
Home
View web version
4 rounds + 200 M run + 2 rds of complex
ReplyDelete105#