Burden March
March. Swim. March
August 28th
10am - 1pm
Teams of 4.
$25 Apex Member, $30 Non Member
Sign up individually here.click here
More Info on the Burden March: click here
There is a team sign up sheet at Apex on the back of the whiteboard. If your looking for a team there is also a location on the whiteboard to put your name.
The boys getting outside the box and testing their fitness
5 Rounds for time 5 Deadlifts (275/185) 10 Burpees
Post weights, time and PR's
5 Rounds for time 5 Deadlifts (275/185) 10 Burpees
Post weights, time and PR's
2008 Deadlift Birpee results
ReplyDeleteMatt Chan 2:33
Jason Kahlipa -2:37
Chris Spealler- 2:41
Woman
Libby Dibias- 3:23
Caity Matter-3:41
Tanya Wagner - 4:10
Men's Results - http://games2008.crossfit.com/documents/CFGamesMenFinal2008.pdf
Woman's results - http://games2008.crossfit.com/documents/CFGamesWomenFinal2008.pdf