Thursday, April 13, 2017

4/14/17- Happy Hour

Tomororw- Apex Anniversary Party: April 15th WOD Kelly After party BRUNCH *please bring something to share (sign up at Apex) *hanging on the whiteboard Activities OPEN RECAP VIDEO AND A SURPRISE
Team Work

3 RFT 12 Power Cleans (135/95) 12 C2B 12 Jerks (135/95) 12 TTB

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