Friday, April 14, 2017

4/15/17- Kelly

HAPPY 9 YEARS!!
THANK YOU PREDATORS 


5 rounds for time of: 400m run 30 wall balls 30 box jumps 20"


Scale: 5rft 200m run 15wb 15bj (If under 20 minutes complete 2 more rounds)


Memorial Day Murph is Right around the corner May 29th Mark the date

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