Spring Fever Comp
@ Apex
April 29th
Please note a minor change:
Volunteers and Judges Meeting will be Wed April 26@7pm.
All regular classes this day will be Cancelled.
Amy and Melissa
10 minute AMRAP
20 double unders
5 STOH starting weight 95#/65#
Men add 20# Women add #10
Post weights and reps to the comments

No comments:
Post a Comment