"Be Better" Partner Accountability Challenge
Find your partner
8 week Healthier Lifesyle Challenge
April 24th through June 18th
We will keep record of each week and points on the backside of the daily whiteboard.
WHOSE IN?
Score Sheet and Rules: click here
Explanations of Categories: click here
Food Shopping List: click here
Coach Chris K.
For time:
50 Back Squat 95/65
5 rope accents
40 Back Squat 95/65
3 rope accents
30 Back Squat 95/65
3 rope accents
20 Back Squats95/65
2 rope accents
10 Back Squats 95/65
1 rope accent
Post weights and time to comments
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