4/5/17

Dave R.

4 RFT 400m Run 60' Front Rack Lunge 20 jumping pull ups

Next Endurance Session

Starts April 22nd - May 27th
*capped at 12 (reserve your spot now - filling up quickly)
Please sign up on MINDBODY

Also to NOTE
Friday Night Lungs
April 7th and 21st
@ 6pm

*no registration needed, regular membership visit