Wednesday, April 5, 2017

4/6/17

No Rep - Mark B.

Bench Mark WOD "Settlement" 5 rounds for time 5 Deadlifts 315/225 12 Knees to Elbows

Spring Fever Comp
@ Apex

FB EVENT
April 29th

Please note minor change to competition staff:
Volunteers and Judges Meeting will be Wed April 26 @7pm.

Please Note - All regular classes for this day will be Cancelled.

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