Had a great little motivator with us...thanks Ian :) "come on Ween" He encouraged Elaine and I to get through. Tried to stay as close as I could to Josh, sometimes he's just in fast forward mode and I can't seem to catch him! Double unders got tough in the first 2 rounds.
5 comments:
Had to find some motivation to workout after a long day of golf. Elaine (Tanya's mom) came over and did the WOD with us. Thanks for the support.
M/171/26...13:15
Elaine 14:29
Tanya 13:30
Finally got to the WOD today . . . had to go it alone - missed you Angie.
19:20
Can't wait for tomorrow!!
double unders- gonna have to work on that one! Did modification- just single jumps
20lb weight for kettlebell swings
20:24
not the same without you Missy-- my WOD buddy!
Still working on jump rope, mod.-doulbe the amount for each set 100,80,etc. w/35lb DB. FEEL GREAT!!
M/176...17:46
Had a great little motivator with us...thanks Ian :) "come on Ween" He encouraged Elaine and I to get through. Tried to stay as close as I could to Josh, sometimes he's just in fast forward mode and I can't seem to catch him! Double unders got tough in the first 2 rounds.
13:30
Post a Comment