Can't say Karbel felt good this afternoon. Not Rx'd... I thought Kim said 3 snatches & 10 wall-balls. My last 3 sets of wbs were horrible. NOT Rx'd....9:48 M/228/32 & hurt Thanks Tara, it's a rugby photo See you in the A.M for Wags
Bussom sorry I didn't make it down to the ICU, didn't mean to leave you hanging. I am headed in the AM for the WAGS as well. See you all then!! I am feeling a bit tired. Maybe its the rainy afternoon.
Well that was tougher than I thought...I must have forgotten one of the rules "if the wod looks easy you're screwed"
And thanks bussom...all that talk about 10 wallballs wouldn't you know I did 10 through round 6 until Josh asked me how many I was doing! UHHHHHH! Let me tell you how much fun it is to make up 30 extras in the last 3 rounds.
Anyway I was sweating like Felic and exhausted after Karabel... and that sounds like such a sweet name.
F/149/26...11:38 20lb med ball throws in the air (without the wall) 85lb snatches
13 comments:
Felt refreshed this morning!
Hope everyone had a nice weekend!
M/175/26...13:15
Used 115lb Snatch and 15 and 20lb med balls. Had to alternate with my groupies!!
If our track meet is canceled today, I will Karabel after school today.
Looking forward to Karabel after school today. I like the new football picture Bus!
Can't say Karbel felt good this afternoon.
Not Rx'd... I thought Kim said 3 snatches & 10 wall-balls.
My last 3 sets of wbs were horrible.
NOT Rx'd....9:48
M/228/32 & hurt
Thanks Tara, it's a rugby photo
See you in the A.M for Wags
Sorry Tanya
45lb snatches
12lb wall ball
12:47
Bussom sorry I didn't make it down to the ICU, didn't mean to leave you hanging. I am headed in the AM for the WAGS as well. See you all then!! I am feeling a bit tired. Maybe its the rainy afternoon.
karabel...15:05 sometimes snatching sometimes it turned into a clean and press.
I said 15 mr rugby....but its ok to be a.....
Video of Tanya doing snatches,I was doing them different. Snatch need work. No wallball, did thrusters instead. GURU video great idea showing WOD.
M/176.... 65LB SNATCH
25LB THRUSTERS
Well that was tougher than I thought...I must have forgotten one of the rules "if the wod looks easy you're screwed"
And thanks bussom...all that talk about 10 wallballs wouldn't you know I did 10 through round 6 until Josh asked me how many I was doing! UHHHHHH! Let me tell you how much fun it is to make up 30 extras in the last 3 rounds.
Anyway I was sweating like Felic and exhausted after Karabel... and that sounds like such a sweet name.
F/149/26...11:38
20lb med ball throws in the air (without the wall)
85lb snatches
Liked the video Tan! :-)
SN- 45lb
WB- 12lb
11:04
My sweat glands are stuff of legend. I'm swelling with pride. Or is that just lactic acid?
16:50
M/198/35
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