Wow - my BUTT thanks you for this WOD:)22:45
The simplest motion Air Squats, but done repeatedly become one of hardest to do!! Then run on top of that, quads are screaming for you to stop.M/176...14:45
I second both Missy's and Jeff's comments! I timed each round instead of the total time.3:51/4:12/4:20/4:30/4:07(maybe around 26 min total? rested maybe about a minute between each)
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3 comments:
Wow - my BUTT thanks you for this WOD:)
22:45
The simplest motion Air Squats, but done repeatedly become one of hardest to do!! Then run on top of that, quads are screaming for you to stop.
M/176...14:45
I second both Missy's and Jeff's comments!
I timed each round instead of the total time.
3:51/4:12/4:20/4:30/4:07
(maybe around 26 min total? rested maybe about a minute between each)
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