Saturday, May 17, 2008

5-17-08 "Kelly"

5 Rounds For Time:

400m run
30 Box jumps
30 Db Trusters sub for wall balls

2 comments:

jeff g said...

Kelly, just hits you somewhere around the 4th & 5th rd, the wall goes up you have to push through the wall. Nice to see new faces, Logan hope see you @ B&G CLUB.

25:52 M/174

Josh Wagner said...

Have to take the day off. Soreness was really sinking in!! Back in business the next day!

Good job Keith and Kim with the 5k run!! Way to represent APEX!!