Monday, May 26, 2008

5-27-08 Rower/Burpee

For time:

1000m row
25 Burpees
500m row
25 Burpees
250m row
25 Burpees

Post times.

3 comments:

Josh Wagner said...

Harder than I thought although I pushed the hell out of myself being that there was no one but me and the stopwatch and that thing has no forgiveness.

13:13 cough, cough

M/176/26

Tanya said...

My back needs a break. Rest day for me today. Can't wait for the weekend I'm getting so excited :)

kim said...

21:10
wow 75 more burpees....maybe 10 more minutes?..ouch