Wish us Luck!!
Here are a few small lessons from Crossfit:
That place you're usually sore is where you're weak.
Your grip may or may not limit you right now, but at some point it will if you're not proactive about developing it.
When comparing yourself to other CrossFitters, understand that some of them are lifelong athletes and some of them did nothing before this. The difference in terms of progress between these groups is massive.
Very few things improve without focused effort on them.
Extremely intense and consistent effort on WoDs is a fast jetstream to improvement.
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