Tuesday, June 3, 2008
6-3-08
For time:
200 jump ropes
then 5 rounds of:
21 Wall balls
15 Pull ups
9 Med ball cleans
Post times and scores.
1 comment:
jeff g
said...
Christine hits the legs.
Right Hamstring sore.
M/174... DL 185LB W/50 HP,BJ
11:11
June 4, 2008 at 5:39 AM
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1 comment:
Christine hits the legs.
Right Hamstring sore.
M/174... DL 185LB W/50 HP,BJ
11:11
Post a Comment