Every Rep Counts! Everyone has to at least get one sqt clean to be eligible for Team and Regionals! Going over head is just icing on the cake.....Saturday is a perfect day to graffiti up the clean PR board!
Yeah.....I'm with Mike, this will be a tough one. If it was even power cleans I'd be happier but squat cleans, ouch. I'll be shooting for a 1/22 of my age
I'm shooting for Jackson's age in years. (Jackson = my 18 month-old)
BTW, did today's wod at home: 21:08 with 22# dumbbells. But I should be credited at least 2 minutes off my time for running from station to station on slippery hardwood floors in my socks, re-tightening my screw-on dumbbell collars after every third man-maker, and not having someone yelling at me.
15 comments:
Open wod #3 - OUCH
Every Rep Counts!
Everyone has to at least get one sqt clean to be eligible for Team and Regionals! Going over head is just icing on the cake.....Saturday is a perfect day to graffiti up the clean PR board!
haha Second that! Time to get that max squat clean.
I'm going to be out of town Saturday morning again. Can I do WOD 3 some evening this week?
-Wooters
Ugh, why couldn't it have been the other way around? I know I can Jerk 165,.. squat clean 165 is going to be a problem.
-Eustice
Eustice, you got this brother! You clean and jerked 185, your legs are super strong!
How's everyone else feeling about the wod? What's everyone shooting for?
I'm shooting for my age(mid 30's)
I'm feeling like how you feel before you go to the dentist - - you know it's going to suck but it has to be done.
I'm shooting for my age too (18)
:-)
Yeah.....I'm with Mike, this will be a tough one. If it was even power cleans I'd be happier but squat cleans, ouch. I'll be shooting for a 1/22 of my age
i got atleast 1 in me :)
I'm shooting for Jackson's age in years. (Jackson = my 18 month-old)
BTW, did today's wod at home: 21:08 with 22# dumbbells. But I should be credited at least 2 minutes off my time for running from station to station on slippery hardwood floors in my socks, re-tightening my screw-on dumbbell collars after every third man-maker, and not having someone yelling at me.
Eustice
i'm having trouble keeping track of how everyone is doing on the crossfit games WOD's. any updates?
Anyone need some cheese?
Do you guys like Red or White wine?
This is our Team link Jarrett.
http://games.crossfit.com/athletes/teams/crossfit-apex
Leaderboard link
http://games.crossfit.com/ranking/overall/mens
I am finally going kick some you guy's butts!
33 or bust for "the flower"
Lets go:)
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