Tuesday, April 26, 2011

4/27/11


Cindy +5
20 Min AMRAP
5 Pullups
10 Push Ups
15 Air Squats

Add 5 reps to each excersise after each round

Look at how far our young men have come since they started CrossFit.


2 comments:

Bussom36 said...

Look at lil Kolby! He makes Colin look like a giant!

Zimnock said...

holy god look at kolby