Monday, May 30, 2011

5-31-11 "South America Regional Wod 2010"


For time:

50 box jumps 24"/20"
30 squat snatch 115/75
1000m row

More Teamwork being done at APEX

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1 comment:

Julia said...

Keith, what a great way to recognize Memorial Day yesterday. Vic and others, thank you. I can't wait to get back to seeing you all!

--menzo

May 31, 2011 at 7:12 AM

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