Sunday, September 11, 2011

9-12-11

20 min AMRAP

Complete 3x
Sprint to curb and back with 45lb plate
Sprint to curb and back

THEN AMRAP begins of:

5 wall ball 20/14 10'
5 sdhp 65/45


You write the caption.

11 comments:

Josh Wagner said...

Now Cody listen here people may call you MOOSE but I ain't scared, don't ever touch my clipboard.

Erik said...

Cody "damn that kid is strong, he yanked that clipboard out of my hands like it was his bottle"

Josh "that's my boy!"

SharonLS said...

..."I wish Josh would hold me like that..."

Tanya said...

"Daddy wanted me to talk to you about this...now don't get down on yourself, you'll get it... you just gotta use those hips more when clean. Mom, seriously with the camera? I'm in the middle of something here."

Dave "BDD" said...

No rep, no rep, no rep! Do I need to write down for you?

Zimnock said...

" that was abosolutely dreadful"
Simon Cowell

Erik said...

Sharon wins hands down....too funny!

Michael said...

I concur, Sharon wins.

-Eustice

Tanya said...

Totally Sharon is the winner! I can actually hear Cody"s voice as I read it! lol

Eida said...

For some reason I hear Josh singing "Just the 2 of us..." and I hear Cody saying "Get in my belly!"

SharonLS said...

LOL Thanks everyone! That is an awesome picture!! Too funny!!!