pistols (R,L=1)
Straight leg sit ups
ring push ups
Pull ups *scale ups, bar muscle up, clapping pull up, c2B
Don't forget Saturday is FGB 6. Registration at 8am, 9am first heat. Encourage all to come watch and enjoy the festivities.
Josh Max OHS Yesterday
2 comments:
Nice video Josh. I liked the ending not because you didnt hit 290 but the noises were great. Nice work!!!
Great Job , Josh. I especially enjoyed the song choice... is that Kenny Logins?
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