After the WOD, I got on the big rings, and found that they are so much easier to get TTR than the rings on the pull up rig. Kipping is a big help!!! - Go figure!
A little late but in honor of "Viking" yesterday... maybe a new way to approach your workouts! :)
Both respected and frightened by their foes, ancient Viking warriors established a well-deserved reputation for their unrivaled bravery and steadfast commitment to victory. Their overwhelming success on the battlefield could be attributed more to how the commanders motivated the warriors than training or how they executed their tactics.
"...The Vikings were master motivators who understood how to use a “dramatic demonstration” to infuse a spirit of dedication into the heart of every warrior.
Once they disembarked onto enemy shores, the commanders would shout out their first order: “Burn the boats!” The sight of burning boats was intended to eliminate any notion of retreat from the warriors’ hearts and any thoughts of surrender from their heads.
Imagine how this tremendous act psychologically impacted the soldiers’ will. As they watched torches set their vessels on fire, turning them into ash, the men quickly understood that there was no turning back—and the only way home was through victory."
Weight Vest Wod Day 5
4 comments:
This was a fun WOD!!!!
After the WOD, I got on the big rings, and found that they are so much easier to get TTR than the rings on the pull up rig. Kipping is a big help!!! - Go figure!
A little late but in honor of "Viking" yesterday... maybe a new way to approach your workouts! :)
Both respected and frightened by their foes, ancient Viking warriors established a well-deserved reputation for their unrivaled bravery and steadfast commitment to victory. Their overwhelming success on the battlefield could be attributed more to how the commanders motivated the warriors than training or how they executed their tactics.
"...The Vikings were master motivators who understood how to use a “dramatic demonstration” to infuse a spirit of dedication into the heart of every warrior.
Once they disembarked onto enemy shores, the commanders would shout out their first order: “Burn the boats!” The sight of burning boats was intended to eliminate any notion of retreat from the warriors’ hearts and any thoughts of surrender from their heads.
Imagine how this tremendous act psychologically impacted the soldiers’ will. As they watched torches set their vessels on fire, turning them into ash, the men quickly understood that there was no turning back—and the only way home was through victory."
Good luck Buss, Moose and everyone else competing this weekend! :) kick a**!!!
Looks quite painful =)
Best of luck at the Fall Brawl guys!! KILL IT!!
Post a Comment