1-26-12 "complicated complexes"

3 rounds rest 1 min between rds:

4min AMRAP ladder (1 complex a, 1 complex b, 2complex a, 2 complex b, 3,3...)
Pwr snatch, hang pwr snatch, hang squat snatch 95/65 (complex a)
Heavy DB push jerk, OH lunge each leg (complex b)