Saturday, February 4, 2012
2-4-12 "Smurf"
20min AMRAP of:
3 HSPU
4 Complexes (Pwr Clean, PP, H.Sq. Cln, PJ) 135/85
5 dips
Smurf WOD
from
CrossFit Apex
on
Vimeo
.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment