Thursday, March 22, 2012

3-23-12 "Squat-wich"


100 DU's
45 sqt clean 65/45
100 DU's

*if you are participating in the Open you have the choice to sub snatches for squat cleans



6 comments:

Dave "BDD" said...

That's an old picture! Zimmnock still has hair!

Bekah Bus said...

Haha thanks Dave I didn't even know who that was!

Dave "BDD" said...

Our meat is ready. I will be picking it up on Thursday, March 29th and delivering it to the box that evening ~ 5-7 pm. If you ordered meat, please drop off a cooler (ice-chest, icebox)[if you have one] by wednesday of this upcoming week. Please label it clearly with your name.

You will be able to pickup your meat at Apex Thursday evening. I will have a flyer with more details at the box.

Shanna said...

Gah, I will be in Florida that Wednesday-Monday. Is there any way someone could freeze/cool mine until then? I would really appreciate it!

Dave "BDD" said...

Shanna I got you covered. I have room in our freezer to store some extra meat.

Shanna said...

Thanks a million BDD!!