Wednesday, March 28, 2012

3-29-12

2 rounds
time each round individually
2 min rest between rounds

800m run
25 push jerks 115/75
50 double unders

repeat 12/1/09


Angie and Teresa on 12.5 Open Wod
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1 comment:

Erik said...

Great video article about Patrick Sprague on the mainsite today. If you need a little motivation I think it will help.

March 29, 2012 at 9:39 AM

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