Tuesday, March 6, 2012

3-7-12


21-15-9 for time:
Back squat- 185/135
Clapping push ups
Ring Row (feet raised so in-line with bottom of rings)















Josh completing 3/6/12 Wod

7 comments:

Bekah Bus said...

Wow, great work, Josh! I think it took me that amount of time to do my 1st round...

Bussom36 said...

Has anyone else read the Mid-Atl Week 2 Review?
JW beat B.Smith in the Snatch WOD and is a head of both he and N.Schrader in the standings, why can't he get any love?

Dan J said...

Mikko Salo, Josh Bridges, Samantha Briggs all out of this years running - crazy!

Kurt said...

I was thinking the same thing Bus! Keep pressing on WAGS, keep being that darkhorse.

Dave "BDD" said...

and yeah, what about that Gartner guy, he moved up 11,455 spots between WOD 1 and WOD 2, no love out there for him either.

:-)

LOL

BDD

Bussom36 said...

That s boy BDD! I got nuttin but love for ya!
Stellar work

Bussom36 said...

That s boy BDD! I got nuttin but love for ya!
Stellar work