Saturday, September 21, 2013

9/21/13- Hit its

Tyler S, Erik P & Matt H

For time
1-15 Burpee
15-1 box jumps 20"




*Post time to comments

6 comments:

Joe 2E said...

13:38 Rx - great workout! Couldn't catch Chris G. though

Chris G said...

13:07 Rx

Big shout out to Joe who was nipping at my heels the entire WOD. Definitely gave me a push! Felt good for this workout, which was a nice bounce back after last night's disastrous WOD!

Dave "BDD" said...

DNF!! Blew a tire (calf) on round 8/8. Seems to be only a muscle pull.

Josh Wagner said...

Glad to hear Dave. Keep an eye on it take it easy this week on your calf. Scale where needed.

Unknown said...

Did anyone do the Spartan Beast in VT?

Kevin Mooney said...

Frank & I did last night & Jon is today.
It was a million times harder than last year & I'm in a lot better shape than I was then. No official results for us yet, but I can tell you towards the end we were with people that started over 2 hours before us, so that felt kind of good. Our last 4 miles or so were in the dark. Not fun at all. Definitely the hardest thing I've ever done.