Crossfit Any Where
5 rounds for time of:
15 Pullups
20m Bear Crawl (pull up rig to wall ball wall)
Scale:
Jumping pull ups or scale # of reps for pull ups
Bear crawl to end of mat
5 rounds for time of:
15 Pullups
20m Bear Crawl (pull up rig to wall ball wall)
Scale:
Jumping pull ups or scale # of reps for pull ups
Bear crawl to end of mat
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