Thursday, July 30, 2015

7/31/15- 2015 CF Games Team

Apex Summer Camp
Kids 2nd -5th grade
August 10-14
10:30am - 12pm
$90 Member, $115 Non-member
Sign up : click here
Kids Class

2015 CF Games (Team - modified)

Teams of 3 will complete for time:
15 Tire flips
20 Tire jump overs (each)
15 Tire flips
20 Tire jump overs (each)
9 Rope climbs
125 Hang-to-overhead (95/65)

Hang-to-overhead can be snatch or C&J

Post team weights and time to comments

1 comment:

Kevin Mooney said...

Teamed up with Will & Dan: 15:10 @ 80#