"COE"
Ten rounds for time
95 pound Thruster, 10 reps
10 Ring push-ups
*Army Sgt. Keith Adam Coe, 30, of
Auburndale, FL, assigned to the 1st
Battalion, 37th Field Artillery Regiment,
3rd Stryker Brigade Combat Team, 2nd
Infantry Division, Joint Base LewisMcChord,
WA, died April 27th, 2010, in
Khalis, Iraq, of wounds sustained when
enemy forces attacked his unit with an
explosive device.
He is survived by his wife Katrina Coe,
two sons, Killian and Keith Jr., and
daughter, Klover.
Ten rounds for time
95 pound Thruster, 10 reps
10 Ring push-ups
*Army Sgt. Keith Adam Coe, 30, of
Auburndale, FL, assigned to the 1st
Battalion, 37th Field Artillery Regiment,
3rd Stryker Brigade Combat Team, 2nd
Infantry Division, Joint Base LewisMcChord,
WA, died April 27th, 2010, in
Khalis, Iraq, of wounds sustained when
enemy forces attacked his unit with an
explosive device.
He is survived by his wife Katrina Coe,
two sons, Killian and Keith Jr., and
daughter, Klover.
8 comments:
18:39 @ 80#
Thanks to Mooney and Hillman for pushing me through that.
I was still feeling Jerry and a late night 5K, but those 2 kept me honest.
18:16 Rx
20:03 @ 60# and Regular Push-Ups
Glad to be able to do it Todd!
19:48 @ 50# / 8 ring push ups
1st ring push ups ever. Failed my very last one about 4 times....
Awesome work this morning from the rooster crew!
18:25 @ 60# and regular push ups
This was much more brutal than I expected! And I knew if was going to hurt.
14:56 (45# and 5 regular pushups and 5 knee ups)
Definitely a lot of sweat during this one!
20:34. This was two days ago, and my shoulders and triceps still haven't recovered.
Couldn't keep up with Todd "Beastmode" Pollock. I managed to hang with him for the first 6-7 rounds or so. Then I started to fall apart. Almost ate it on one of those ring push-ups (shoulder just suddenly gave out).
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