ABOUT TIME ORDER
Place your order NOW!
Due to cost of holding inventory at the box we will have limited product at the gym.
All orders must be purchased with a credit card.
Order by Aug. 30thOrder Here: click here
Place your order NOW!
Due to cost of holding inventory at the box we will have limited product at the gym.
All orders must be purchased with a credit card.
Order by Aug. 30thOrder Here: click here
In teams of two, alternating complete rounds, complete as many rounds and reps as possible in 25 minutes of:
100 Meter Farmer’s Carry (kettlebells*use same wt in each hand)
10 Jumping Air Squats
10 Jumping Split Lunges *no weight
100 Meter Farmer’s Carry (kettlebells*use same wt in each hand)
10 Jumping Air Squats
10 Jumping Split Lunges *no weight
Post partner, weight and time to comments
3 comments:
14rds + 40yrds (that Devan and Lisa worked hard to get!)
Devan and I used 40# dbs and Lisa 35# kbs
yards? meters... obviously still in a workout-fog from that one haha.
Teamed up with Mark S. 19 + 100M & 8
I wanted that 20 so bad!
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