hmmm. Based on an extensive data analysis of the posted results, I can come to only one conclusion as to to what the WOD is. All I can say, is 'DAMMIT!'
62 burpees & 100# 3RM thrusters. And then I did 26 more burpees in the Fit class ha & 6rds + 9. I'm honestly not sure which class was more tiring ha :)
14 comments:
102
Big Rooster Giddy Up this morning - Awesome Intensity!
113
74
hmmm. Based on an extensive data analysis of the posted results, I can come to only one conclusion as to to what the WOD is. All I can say, is 'DAMMIT!'
See you all at 5!
LOL BDD!
74, I think!
103
new data seems to further confirm my hypothesis. I sure home I am wrong. Join me at 5 pm to find out!
"hope", not "home"
Programmed with love :)
115 burpees
Did 3rep power clean and jerks
125#
Failed the 3rd jerk at 130#
62 burpees & 100# 3RM thrusters.
And then I did 26 more burpees in the Fit class ha & 6rds + 9.
I'm honestly not sure which class was more tiring ha :)
60 burpees
Did EMOM for thrusters (25#) x 7 min.
Apex Fit class...was awesome and fun!!!
42 Burpees in 3 minutes....then 9 rds+9
51 burpees, 205# 3RM thruster, failed on 3rd rep at 215#
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