Apex Partner Rumble
(Apex Members Only)
Oct. 17th
M/M, F/F, M/F
1 division all teams scored against one another.
Your combined team age must be 60 or more.
Sign up: click here
TEE SHIRTS HAVE BEEN ORDERED....SORRY NO MORE TEES however you may still sign up!
Each individual will pay $25 here: click here
Maxing and Relaxing- Terry and Tony
For time: 10 Clean & Jerks 225/145 1 Mile Run 10 Clean & Jerks 225/145
Post weights and time to comments
For time: 10 Clean & Jerks 225/145 1 Mile Run 10 Clean & Jerks 225/145
Post weights and time to comments
4 comments:
15:15 @ 147#
14:33 @ 185#
That Warm-up was horrible.
12:45 @ 165# first out on the run and got passed by three people. Need to work at running more efficiently
11:49
65#/1600m row
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