CrossFit Apex WOD: 11/13/15- Jackie

Thursday, November 12, 2015

11/13/15- Jackie

Tonights Endurance Class is Cancelled

Sorry for the inconvenience

Best Buds

Ryan & Alexis

Jackie 1000m Row 50 Thrusters (45#) 30 Pull-Ups

Post time, weight and PR´s to comments

4 comments:

Todd said...: 7:54 Rx; November 13, 2015 at 9:06 AM
Unknown said...: 7:40 Rx; November 13, 2015 at 11:26 AM
Frank Heffelfinger said...: 10:44 RX; November 13, 2015 at 11:29 AM
Frank Heffelfinger said...: Tiffany - your necklace was found. It is in the office with a note on it.; November 13, 2015 at 11:30 AM

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