Sunday, December 6, 2015
12/12/15- Shake it up
6 RFT 8 Ring Dips 10 Push Press (95/65) 12 Burpee Box Jumps (24/20)
Post weights and time to comments
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment