HAPPY BIRTHDAY COACH ERICA!!!
Manna ON Mainstreet
Bring a friend fundraiser this Saturday.
9am
PLEASE SHARE WITH YOUR FRIENDS.
Read More: click here
Teams of 2
15-Minute Clock
Row 1000 Meters
In time remaining, AMRAP:
30 Wallballs (20/14)
30 Burpees
*1 partner works at a time. No limit or requirement on rower per person."
Post partner, weights and reps
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