Tuesday, December 1, 2015

12/2/15- Keep Movin

Your Highlight Reel Please answer as few or as many questions as you’d like. *These will be shared publicly on display at the xmas party Dec. 5th. Even if your not attending you may still fill out this form. ANSWER QUESTIONS: click here
Amy

For time: 50 hand release push ups 100' broad jump 50 sit ups (shoulder blades touch floor 2 hands touch wall) 100' broad jump 50 KBS 35/26 100' broad jump 50 single arm KB push press (25R, 25L) 100' broad jump

Post weights and time to comments

3 comments:

Unknown said...

12:25 35# KB Broad Jump turned into a bunny hop real fast.

RobC said...

12:03 @ 35#

Frank Heffelfinger said...

10:64 @ 35#