Your Highlight Reel
Please answer as few or as many questions as you’d like.
*These will be shared publicly on display at the xmas party Dec. 5th. Even if your not attending you may still fill out this form.
ANSWER QUESTIONS: click here
Amy
For time: 50 hand release push ups 100' broad jump 50 sit ups (shoulder blades touch floor 2 hands touch wall) 100' broad jump 50 KBS 35/26 100' broad jump 50 single arm KB push press (25R, 25L) 100' broad jump
Post weights and time to comments
For time: 50 hand release push ups 100' broad jump 50 sit ups (shoulder blades touch floor 2 hands touch wall) 100' broad jump 50 KBS 35/26 100' broad jump 50 single arm KB push press (25R, 25L) 100' broad jump
Post weights and time to comments
3 comments:
12:25 35# KB Broad Jump turned into a bunny hop real fast.
12:03 @ 35#
10:64 @ 35#
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