Good Luck to all the Masters competing this weekend at Master Arctic Blast 2- Coach Bus, Bekah, Coach Melissa, Coach Todd, Erik, Sue S, Jon, Julia, Frank & Chris W.
Next Faith Rx'd
February 19th
@Apex
6:30 pm to 8pm
Wod and the Word
7 RFT 7 front squats 165/115 7 c2b pull ups
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2 comments:
10:00 @ 105#/Kipping PU
7:34 @ 135#/C2B
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