Monday, April 4, 2016

4/5/16- Twigs

SPRING FEVER Partner Masters Comp @Apex April 30th
Karen & Amy 

AMRAP: 12 minutes 3 Squat Snatch (135/95) 3 OHS (135/95) 6 Strict HSPU 6 Kipping HSPU

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1 comment:

  1. ToddApril 5, 2016 at 9:08 AM

    4 + 6 @ 95#, all kipping HSPU except first round.

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