Wednesday, August 30, 2017

8/31/17- On the 3

UPCOMING AT APEX 9/30 - Endless Summer Masters Competition at APEX NEED VOLUNTEERS Please sign up if your able to help. Thank you. ..click here


OT3M for 5 rounds 200m Run 10 TTB 8 OHS (115/75) 6 Lateral Burpees Record your time for each rd.
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