Tuesday, May 29, 2018

5/30/18- Juiced up Nancy

CrossFit Apex is excited to announce the return of Swimming WODS at the Souderton Community Pool during the summer of 2018. These workouts, scalable for all levels of swimmer, will run from 11am-12pm every Sunday from June 3rd through August 26th (13 weeks). LEARN MORE : click here Register: click here
Image may contain: 4 people, including Todd Pollock and Josh Irvin, people smiling, people standing, outdoor, text and nature
Congrats Terry, Coach Todd, Josh and Tim

800m Run 21 OHS (115/80) 600m Run 15 OHS (135/95) 400m Run 9 OHS (155/105) 200m Run
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