Tuesday, June 26, 2018

6/27/18- Comp Train Fight Club

OG Gym´s this week- Monday/Tuesday and Wednesday- 3:30-5pm
Image may contain: 14 people, including Jason Lollar, Keith Bussom, Amy Sue, David Reeves, Sarah Tomlinson, Kyle Hecht, Frank Heffelfinger, Chris Kelly, Clay Mazurek and 3 others, people smiling, people standing 3 Rounds Minute 1 - Thrusters (95/65) Minute 2 - Power Cleans (95/65) Minute 3 - Box Jump Overs (24/20) Minute 4 - Pull Ups Minute 5 - Cals AAB Minute 6 - Rest Lou W - 279 Clayton C - 273 Jon H - 266
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