THIS SATURDAY - JUNE 9th
24hr WOD coming to APEX
Fundraiser Supports
Veterans Expeditions Womens Mountaineering Team on their quest for a self supported Denali summit 2019.
FB Event Please share...click here
Sign up for your time slots/ Wods you'd like to do....Click here
Swim WOD
4 Rounds For Time
10 Front Squats (155/95)
10 HSPU's
10 Back Squats (155/95)
10 C2B
No comments:
Post a Comment