Sunday, July 15, 2018

7/16/18- AMRAP´s

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Kyle

AMRAP 3 minutes of: 5 Toes-to-bar 4 Dips 3 Clean & Jerks, 135/95 REST 3 MINUTES AMRAP 4 minutes of: 5 Toes-to-bar 4 Dips 3 Clean & Jerks, 135/95 REST 3 MINUTES AMRAP 5 minutes of: 5 Toes-to-bar 4 Dips 3 Clean & Jerks, 135/95

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