Friday, July 27, 2018

7/28/18- Everlast

Image may contain: 1 person, standing, shoes and outdoor
Colleen S.

For Time: Complete 60 Thrusters 10 DB Bench Press on Medball (50/35) 10 C2B Max Reps Thrusters (135/95)
(after you drop thrusters back to 10 DB Bench)
Score will be Time and # of Rounds to complete task

No comments: